Passion - Inspired - Action
In a Nutshell
- Breaks down barriers
- Improves wellbeing
- Unlocks growth
- Builds confidence
- Inspires change
- Develops community
Health and Wellbeing Coaching
Fiona is passionate about health, wellbeing, growth and development in all areas of her life and work. She believes in people and believes in change. Again and again her experience teaches her that transformation is possible. Through her own ongoing journey she has come to realise that we all have the choice to become our best self and create a life full of health and purpose.
As a Health and Wellbeing Coach Fiona works with all people seeking to prioritise their wellbeing via 1-1 sessions or groups as well as face to face or online.
Please reach in with your questions as we’d love to hear from you.
Fiona Newman
About Me
Hi, I’m Fiona. I’m super passionate about bringing improved Health and Wellbeing for all. I seek out and explore exciting new ways to vitality which are easy hacks for a better life. I continue to work on all aspects of my own thinking, feeling and behaviour to inspire positive change in our relationship with self, others and the wider world.
Services
Community
We offer regular face to face workshops within the Sheffield community. Our new offering coming soon is especially for ladies and will focus on how to improve communication with partners. Our aim here is to promote healthy relationships by bringing an understanding of the masculine and feminine energies.
One to One
Whether you have already made a start or have no idea what the next step is, 1-1 Coaching can get you from where you are to where you want to be – fast! Through the use of powerful questions, empathy and understanding, gain access to the answers inside yourself that bring knowledge of both the barriers and keys to your motivation. Learn to set and achieve the goals that matter most to you. Even if you don’t know what they are yet! Please reach in with your questions as we’d love to hear from you.
Organisations
As one off or regular events we can offer your organisation mindfulness and wellbeing sessions as well as staff training, Coaching, motivation or team building. With a special interest in the recovery from addiction community, Fiona brings both her personal and professional experience to staff teams and service users alike.
Please reach in with your questions as we’d love to hear from you.
"Fall in love with taking care of yourself. "
Testimonials
The Feedback Speaks for Itself...
It was my first ever experience of life coaching, I was quite nervous, but Fiona was the
perfect person to comfortably introduce me to this service. Fiona conducted herself with
empathy, professionalism, and useful insight. At the end of the six sessions I have learnt so
much about myself and have improved specific areas of my life due to Fiona’s guidance.
Sadjida C
Designer
The Coaching sessions have been brilliant, unbelievable and eye opening. I’ve learnt so
much about myself. I can be open and honest about my limitations and set small achievable
Goals. My Goal was to speak in a group setting, now I believe I can.
Rita N
Designer
I was very surprised at the overall impact of the 2 coaching session[s] I had with Fiona. I discovered that my pride was holding me back at work regarding asking for support and since realising this and taking action, I feel like my work, relationships with management and team and my attitude
have all improved massively.
Allison R
Designer
Contact
Want to get in touch? Click the button below to get in contact. We look forward to hearing from you!